The Doctor Yum Podcast
3 Ways to Save Money by Shopping at your Local Farmer’s Market
Think shopping at a farmer’s market is a luxury excursion that will put a dent in your wallet? Think again! Elizabeth Borst is a food advocate and farmers market manager in Central Virginia passionate about getting families at any income level shopping regularly for fresh, healthy foods at local markets. Listen to her terrific ideas how to actually SAVE money by shopping at your local market.
Rick and the Arrhythmics
Dr. Richard Lewis is a cardiologist in Fredericksburg, Virginia. He is also medical Director of the Mary Washington Health Alliance. When he is not busy being a cardiologist and proponent of heart health, he is busy with his music career with his band, Rick and the Arrhythmics.
Picky eater in the house? We have answers!
World-renowned picky eating expert Melanie Potock, MA, CCC-SLP shares a wealth of information including three life-changing tips to help families with a picky eater.
Hummus as School Cafeteria Food?
When Brian Kiernan, Food Service Director of Fredericksburg (VA) Public Schools is asked, “How do you get kids to eat hummus in your school cafeterias?” his first answer is, “You make hummus.” BK shares the lessons learned during his journey of transforming what kids eat in his town’s public school cafeterias. Take a listen and learn how you can do it in your town too.
RESPECT the Food – A conversation with Chef Joy Crump
Celebrity Chef Joy Crump (of James Beard and Top Chef fame) sits down with Dr. Yum and Heidi to discuss her passion for reducing food waste, her own childhood experiences around cooking, getting young kids into the kitchen by tapping into their desire to be doers and why she thinks Fredericksburg, VA ROCKS.
Who the heck is Dr. Yum?
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