The Doctor Yum Podcast

Three Ways to Train your Baby’s Palate (Yes they CAN eat more than you think!)

 

 

Ever wonder why some kids are more adventurous eaters than others?  It takes training and lots of practice.  Just like learning to walk or read.  Our guest today Saskia Sorrosa, the founder of the revolutionary baby food company Fresh Bellies has 3 terrific tips to help parents cultivate little foodies.

3 Ways to Save Money by Shopping at your Local Farmer’s Market

 

Think shopping at a farmer’s market is a luxury excursion that will put a dent in your wallet? Think again! Elizabeth Borst is a food advocate and farmers market manager in Central Virginia passionate about getting families at any income level shopping regularly for fresh, healthy foods at local markets. Listen to her terrific ideas how to actually SAVE money by shopping at your local market.

Rick and the Arrhythmics

 

Dr. Richard Lewis is a cardiologist in Fredericksburg, Virginia. He is also medical Director of the Mary Washington Health Alliance. When he is not busy being a cardiologist and proponent of heart health, he is busy with his music career with his band, Rick and the Arrhythmics.

 

Picky eater in the house? We have answers!

 

World-renowned picky eating expert Melanie Potock, MA, CCC-SLP shares a wealth of information including three life-changing tips to help families with a picky eater.

 

Hummus as School Cafeteria Food?

 

When Brian Kiernan, Food Service Director of Fredericksburg (VA) Public Schools is asked, “How do you get kids to eat hummus in your school cafeterias?” his first answer is, “You make hummus.” BK shares the lessons learned during his journey of transforming what kids eat in his town’s public school cafeterias. Take a listen and learn how you can do it in your town too.

RESPECT the Food – A conversation with Chef Joy Crump

 

Celebrity Chef Joy Crump (of James Beard and Top Chef fame) sits down with Dr. Yum and Heidi to discuss her passion for reducing food waste, her own childhood experiences around cooking, getting young kids into the kitchen by tapping into their desire to be doers and why she thinks Fredericksburg, VA ROCKS. 

Who the heck is Dr. Yum?

Dr. Yum is a real person, but it’s a movement too. One that invites families to change their lives through food. Meet the team in our inaugural episode.

Dr. Yum is a real person, but it’s a movement too. One that invites families to change their lives through food. Meet the team in our inaugural episode.

© 2018 by The Doctor Yum Project

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